Private Yoga 1:1 session
personalised yoga session supporting your unique path
Service Description
Private sessions offer a quiet, supportive space to explore yoga in a way that suits you — your body, your needs, and your pace. With one-to-one guidance, we can work towards a specific intention or simply build a steady, sustainable practice over time. Beginners of Ashtanga Yoga are gently introduced to the foundations of Ashtanga yoga — breath, gaze, bandhas, and key postures — with clear, individual alignment guidance. More experienced practitioners can refine their practice, work through challenges or towards certain poses and explore ways to deepen their understanding. To begin, a few regular 60-minute sessions are usually sufficient to build stamina and familiarity with the practice before you can join our Mysore ( self practice classes) As your needs change, we can adapt and change the sessions focus, length or frequency. Availability Mornings from 10:00am at the studio Lunchtime and afternoons available (latest start 3:pm at the studio Limited evening availability — Wednesday & Friday only If you’re unsure what might suit you best, you’re very welcome to get in touch
Cancellation Policy
Classes must be pre-booked via the website or Wix app. Cancellations are free up to 8 hours before class. Late cancellations within 8 hours or no-shows will be deducted from your pass or membership. Bookings can be made up to 1 hour before class. If a class is full, you may join the waitlist and be added automatically if a space becomes available.
Contact Details
The Yoga Tree, Beechfield Lodge, Aghalee, Craigavon, UK
+44 (0) 7751 586448
gabriellanicholson@hotmail.co.uk