Ashtanga Morning Mysore - HYBRID*

Service Description

Whilst we no longer practice together in person these Friday mornings, come and join the practice online instead! Connecting online for practice is a wonderful way to share your energy and presence with others as well as providing the accountability often needed to get on the mat. Together we can lift and support each other! Mysore class is a unique setting in which practitioners receive individual attention in a group setting allowing them to learn and practice according to their own pace and ability. All levels welcome! If practicing ONLINE please set your camera up to show the side profile of your mat, neither too close up nor too far away. It is important that the teacher can see you clearly so as to provide the best guidance and feedback.