Ashtanga Evening Mysore – In Studio

Service Description

Mysore-style Ashtanga is the traditional way this practice has been taught, allowing each student to move at their own pace while being guided individually by the teacher.p This hybrid evening class blends self-led practice with gentle verbal cues and support where helpful, making it accessible for both newer students and established practitioners. Students are encouraged to arrive within the first part of the class and practise for a length of time that feels appropriate to them.