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WELCOME

"A journey of a thousand miles must begin with a single step" -Lao Tzu​

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"TAKE THAT FIRST STEP AND BEGIN YOUR ASHTANGA YOGA JOURNEY WITH US" 
love Gabriella & Fiona
at  Ashtanga Yoga Belfast

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INTENSIFY YOUR PRACTICE THIS SUMMER

INTRODUCTION TO ASHTANGA YOGA
workshop for beginners 
SATURDAY 27TH JULY
9am - 11am
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SATURDAY FROM 9am - 10:30am

GUIDED

ASHTANGS CLASS 

Experience the invigorating energy of ASHTANGA YOGA with our Special Summer Series! Join us for four weekly guided classes this August on the 3rd, 10th, 17th, and 24th. Under Gabriella’s expert guidance, you’ll explore a slightly abbreviated primary sequence, enriched with unique cues to deepen your foundation and enhance your dynamic transitions between poses.

This class is ideal for current members and students with vinyasa yoga experience.

However if you’re new to Ashtanga, we recommend attending the Introduction Workshop on July 27th to learn the correct  breathing technique and  sun salutations.

Please note, this series is not suitable for complete yoga beginners.

to make this series even more valuable, we are offering two special Ashtanga Summer class passes! 

YOGA WHEEL WORKSHOP

The Yoga Wheel is an ingenious yoga prop that can be used for core strengthening  and support for inversions, as well as  stretching and  opening the the body and a way to relax and release tension. If  you have one of these yoga wheels at home but don't know how to use it in your practice  then sign up for one of my workshops that are coming up in the new year.  Send me an email for more information or 

Dec 11 - Dec 17

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An opportunity for conversation surrounding the Ashtanga practice and beyond. Holding the space for us to come together as a community and enjoy some tea and homemade treats after class on every last Saturday of the month. (Free of charge.)

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CLASS GUIDELINES

Bookings, Late Cancellation & No Shows:

  • Classes must be pre-booked either on our website or through the Wix app.

  • You can book & cancel a class up to 1 hour before it begins. 

  • If the class you would like to attend is already booked out please let me know by sending me a text and I can put you on waiting list in case of a cancellation.

  • Booking and not showing up for your class results in you losing that class, whether it is a single class or part of a class pass.

  • Class sales are final and no refunds are available.

  • Due to the discounted nature of class passes, extensions cannot be granted.


Studio Guidelines:

  • Please bring your own mat, props and blanket.

  • Please try to be on time to avoid any disruption of the class.

  • Where possible, we advise you to arrive already dressed for class as space is limited.

  • If using a studio prop please make sure you use spray to clean and wipe this item before it putting back on the shelf.

  • Relax, breathe and enjoy your practice!


Parking at Yoga Tree:

Please try to park considerately; it’s best to park on the broad footpath along our garden fence and use any parking bays in our drive if available. 

Try not to obstruct the road and any driveways in the neighbourhood. 


Parking for Belfast classes:

Unmetered parking is available around the studio on Eglantine Avenue, Malone Avenue, Chlorine Gardens and side streets. With a large student population in the area, please give yourself adequate time to find a space.

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