Summer Ashtanga Led Class

Service Description

Join Gabriella for a strong and focused two-hour class to close our Summer Mysore Week together. We will begin with 20 minutes of seated pranayama to steady the breath and centre the mind, followed by a full Led Primary Series in the traditional Sanskrit count. This class is not suitable for complete beginners, but open to anyone familiar with the sequence who would like to deepen their understanding and experience of the Ashtanga method. 🕣 Saturday 26th July 8:30–10:30 AM Please arrive 10 minutes early to settle in and be ready to begin promptly.