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Ashtanga Yoga Guided Class (Intro Block)

This class will run for just 4 weeks during August! Please click 'Read More...'

  • 1 h 30 min
  • 12 British pounds
  • Maitri Studio Belfast

Service Description

A dynamic guided class that will explore many of the main poses and elements from the Ashtanga series without necessarily following the traditional sequence. We will always begin with several rounds of Sun Salutations before moving on to selected standing & seated poses. Each week we will focus on different aspects of the Ashtanga practice. This class is suitable for regular students to enjoy, as well as for beginners who wish to get a sense of what Ashtanga is like before continuing with the regular Mysore and Led Ashtanga classes. If you are new to my classes it is advisable to attend all 4 classes for a better learning experience (I have created a special offer class pass to encourage this!)


Upcoming Sessions


Cancellation Policy

If you need to reschedule please do so well before the class start time. A refund will only be offered in extenuating circumstances.


Contact Details

  • Maitri Studio Belfast, The Mount, Belfast, UK

    +44 7751 586448

    gabriellanicholson@hotmail.co.uk


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